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The term “meridian lines” is used in a number of natural therapies with acupuncture being perhaps the best known.  Meridian lines are invisible lines that carry *Qi-energy throughout the body (*Qi is the Chinese word for life energy, also spelled Chi or Ki). Along these lines are points called meridian points (=Tsubo or Accupoints).   Meridian lines cannot be seen or felt like other systems in the body such as the circulatory or nervous system. When a person is in good (balanced) health, their meridian lines will be open and clear of blockages.
These meridian lines, or channels of energy, can be associated with the functioning of the body’s internal organs.  Under healthy conditions, the energy will flow freely through the meridians.  If the internal organs function abnormally, or abnormal external stimulation occurs, the energy will stagnate in the meridians and cause illness.  In order to cure the illness, the blockage must be released and the flow of energy normalized.  And Shiatsu massage can help to release these blockage and the flow of energy normalized. The whole meridian can be worked on evenly, or specific points can be concentrated upon.
The Twelve Main Meridian Lines
The Twelve Main Meridian Lines have been named after six “Yin (negative)” and six “Yang (positive)” organs. relationship between the organ and the meridian exists in the functioning of the organs rather than in the actual organ itself.
(BOLD=Yang meridian)
1. The Lung Meridian – is the intake of Qi energy from the air for use by the body, and to build up resistance against any external intrusions.  It also eliminates gasses that are not needed in the body through exhalation.
2. The Large Intestine Meridian – this meridian helps the function of the lung, and secretes and excretes from inside and outside the body.  It also eliminates the stagnation of Qi energy.
3. The Stomach Meridian – this meridian is involved in the functioning of the stomach, esophagus, and duodenum, as well as the functioning of the reproductive, lactation, ovary, and appetite mechanism.  It is also involved in the menstrual cycle.
4. The Spleen Meridian – is involved in digestion and the process of fermentation.  In modern terms, the spleen is considered as being the pancreas, and the pancreas governs general digestion, and reproductive hormones related to the breasts and ovaries.  Mental fatigue has a negative effect on the spleen and a lack of exercise will cause problems with digestion and also with the secretion of hormones.
5. The Heart Meridian – this represents compassion and thus governs emotions and the spirit.  It is also responsible for the circulation of the blood and the total body through the brain and the five senses.  This meridian is also the mechanism that adapts external stimulation to the body’s internal environment.
6. The Small Intestine Meridian – the small intestine governs the total body through the displacement and digestion of food.  Anxiety, anger, nervous shock, and emotional excitement can affect the circulation of the blood, and the small intestine can actually cause blood stagnation that affects the body as a whole.
7. The Bladder Meridian – this is related to the mid-brain which cooperates with the kidney system and the pituitary gland.  It is also connected to the autonomic nervous system related to the reproductive and urinary organs.  It is also responsible for expelling urine.
8. The Kidney Meridian – this meridian controls the spirit and energy to the body and governs resistance against mental stress by controlling hormone secretions.  It also detoxifies and purifies the blood.
9. Pericardium Meridian – this meridian acts as a supplemental function of the heart related to the circulatory system, which includes the heart sac, the cardiac arteries and the system of arteries and veins.  It is also responsible for total nutrition.
10. The Triple Energizer Meridian – this meridian acts as a supplemental function of the small intestine, and also controls the spirit and visceral organs that circulate energy to the entire body.  It also protects the function of the lymphatic system.  The upper heat is related to the chest, the middle heat to the solar plexus, and the heat above the navel and below is related to the peritoneum, as well as circulation to the extremities.
11. The Gall Bladder Meridian – this meridian distributes nutrients throughout the body and balances the total energy through the help of internal hormones and secretions include bile, saliva, gastric acid, insulin, and intestinal hormones.
12. The Liver Meridian – this meridian stores nutrients and energy for physical activities.  It also helps resists against disease and supplies, analyses and detoxifies blood in order to maintain physical energy.
There are also “Eight Extraordinary Channels”.
Next time, we will learn something more about this matter.

What is Shiatsu?

What is Shiatsu?

Shiatsu as practiced at iDo Holistic Center in NYC,  is a Japanese form of bodywork. The word shiatsu means “finger pressure”, or sometimes described as a finger pressure massage.
Shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow of qi-energy through the body.
Shiatsu therapists at iDo Holistic Center, use finger and palm pressure to the tsubos (acupuressure-points) on the energetic pathways, called meridian lines to improve the flow of qi-energy.
Shiatsu calms an overactive sympathetic nervous system, which improves circulation, relieves stiff muscles, and alleviates stress.

What Shiatsu can do?

(1) For Circulatory and Digestive System:
Shiatsu massages are also found to help aid the circulatory and digestive system. A gently massage helps improve circulation and cellular nutrition throughout the body. A massage also benefits the digestive system allowing food to digest more easily and aids in the elimination of waste products. Shiatsu Massage also increases stamina by storing energy reserves and assists in fat metabolism and removal.
(2) For Skin:
Shiatsu massages, or acupressure, help stimulate circulation in the capillaries of the skin’s soft tissues. The massage also serves to stimulate the secretion of the sebaceous glands and keeps skin moist and smooth. This helps give skin resilience and helps prevent wrinkling. A shiatsu massage will help improve the look and glow of the skin with improved blood circulation.
(3) For Migraine Headaches:
Migraines are usually caused by a rapid widening and narrowing of the blood vessels in the brain or head, causing irritation and pain. Common symptoms of migraine headaches include nausea, sensitivity to light and sound, weakness, numbness and vision problems. Migraines are thought to be cause by changes in weather, stress, hunger, foods containing nitrates and sometimes caffeine. Shiatsu massages helps aid migraines by relaxing the body and increasing blood flow and circulation throughout the body.
Contact us at iDo Holistic Center to discuss your treatment soon!