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Month: June 2025

A typical Shiatsu session involves lying down while the practitioner presses, stretches, and kneads various points on your body. The goal? To restore balance to your Qi (life energy), ease tension, and leave you feeling like a blissed-out noodle. If you’ve ever wanted a massage that feels like a combination of bodywork, meditation, and a surprisingly gentle wrestling match, Shiatsu is your jam.

Some studies show real, measurable benefits, especially for pain relief. In fact, the World Health Organization recognizes acupuncture as an effective treatment for more than 30 conditions. But other researchers say the placebo effect could be at play — people believe it works, so it does.