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Month: September 2024

Modern Appeal of Shiatsu

While Shiatsu has ancient roots, its benefits are very much in tune with modern needs. In an era where we’re constantly connected and always on the go, the grounding and centering effects of Shiatsu offer a much-needed antidote. Whether you’re dealing with chronic pain, stress, or simply looking for a way to unwind, Shiatsu can be a powerful tool in your wellness toolkit.

What to Expect in Acupuncture

If you’re curious about trying acupuncture, here’s what you can expect. A typical session begins with a consultation, where the acupuncturist will discuss your health history and concerns. During the treatment, you’ll lie comfortably while the practitioner gently inserts needles into specific points. Most people find the process relaxing, often experiencing a sense of calm and well-being during and after the session.