June 24, 2025
Does Shiatsu Actually Work?
Fans of Shiatsu say it helps with everything from stress and fatigue to headaches, digestive issues, and even emotional burnout. Some scientific studies suggest it stimulates circulation and the parasympathetic nervous system — the part of your brain that says, “Everything’s fine, chill out.” Even if you’re skeptical, it’s hard to deny how amazing your body feels afterward. You might walk out floating… or at least standing up straighter than you have in years.
