July 25, 2024
Posture is important
Hunchback and rounded shoulder can be fundamentally improved by Shiatsu and stretch.
(1) If the pectoralis minor can stretch normally, hunchback and rounded shoulders will improve.
(2) Furthermore, if you can treat the levator scapulae, rhomboid minor, and rhomboid major muscles.
(3) Activate the function of the lower trapezius fibers.
