November 26, 2024
The Benefits of Shiatsu
- Stress Buster: The rhythmic pressure calms the nervous system, making it a fantastic stress reliever.
- Pain Relief: It can help with chronic pain, muscle tension, and headaches.
- Better Sleep: Many people report sleeping more soundly after a session.
- Improved Circulation: Gentle pressure boosts blood flow and encourages the body to heal itself.
- Balance: It’s all about getting your qi flowing freely for a better balance of mind and body.
