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Shiatsu, a traditional Japanese massage therapy, is more than just pressing points on the body—it’s a holistic approach to well-being. Rooted in Traditional Chinese Medicine (TCM), shiatsu stimulates the body’s energy flow, known as “Qi” (pronounced “chi”), to restore balance and health. Unlike Western-style massages, which focus on muscles, shiatsu targets acupressure points along the body’s meridians, helping with stress relief, muscle tension, and even digestive issues. Practiced by applying rhythmic pressure with fingers, palms, and even elbows, it provides deep relaxation and a sense of inner harmony. So, the next time you feel fatigued or stressed, why not try a shiatsu session? Your body will thank you!