October 22, 2024
The Magic of Shiatsu
Imagine lying down, closing your eyes, and feeling a wave of relaxation sweep over you as gentle yet firm pressure releases tension from your body. This isn’t a daydream—it’s Shiatsu, which literally means “finger pressure” in Japanese, is a traditional therapy that involves applying pressure to specific points on the body using thumbs, palms, elbows, feet and fingers. It’s like a massage, but with a twist—think of it as a mix of a deep tissue massage, acupressure, and meditation, all rolled into one.
