November 12, 2024
What Does Shiatsu Feel Like?
If you’re imagining someone pressing down hard on your back until you squeal—relax! Shiatsu doesn’t have to hurt. A good practitioner will tailor the pressure to your comfort level, so it feels just right. Some people describe it as a “good pain,” like the satisfying soreness you get after a good stretch. Others feel a soothing warmth, like sinking into a hot bath.
