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If you’re new to acupuncture, you might wonder what happens during a session. Here’s a step-by-step guide:

  1. Consultation: The acupuncturist asks about your symptoms, lifestyle, and medical history.
  2. Needle Placement: Thin needles are gently inserted into specific points on your body.
  3. Relaxation: The needles remain in place for about 15-30 minutes while you relax.
  4. After Effects: Some people feel energized, while others feel deeply relaxed.

The process is generally painless, with only a slight tingling or warmth at the needle sites.